Do you feel like you have changed at all in the last 6 months?  I totally have, I am a new person!  This feels like a really extreme statement and even as I am writing it, I wonder if I am being dramatic.  But when I look back to where I was last spring and where I am […]

I actually totally believe that circumstances are neutral.  I define a circumstance as the facts of the situation, things that happen outside of us and that everyone would agree on.  Some examples of a circumstance would be the temperature today, the number on the scale or something someone else said or did. We are surrounded each day […]

Do you have a child that is struggling?  I mean seriously; this past year with a global pandemic has been challenging for all kids.  Whether they have felt isolated from their friends, had to learn on their computer or sunk into depression; this has been a difficult year for them.  My question to you is, how has this […]